Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
How your body changes trimester by trimester, explained through both Western physiology and Chinese medicine
The red flags that mean you call your provider right away, laid out clearly enough to post on your fridge
Chinese medicine nutrition for each trimester, plus the full Brewer pregnancy diet checklist with a sample day
Home care for over 20 common discomforts, including morning sickness, heartburn, back pain, insomnia, swelling, and a breech baby
An illustrated acupressure map of the points that are safe to use at home
A homeopathy guide with dosing basics and remedy profiles
Bach flower remedies for the emotional side of pregnancy, with blends for common moments
Movement and lifestyle guidance, including what to adjust if you're an athlete
A birth preparation timeline from 28 weeks, with labor acupressure your partner can use
A clear list of the points, herbs, and exposures to avoid
A daily and weekly rhythm checklist to keep it all simple
It's for anyone who wants to feel more grounded, informed, and supported from the first weeks through birth. It works alongside your OB or midwife care and doesn't replace it.
Instant PDF download. Want this tailored to your own body? Free 15-minute consults are also available.
How your body changes trimester by trimester, explained through both Western physiology and Chinese medicine
The red flags that mean you call your provider right away, laid out clearly enough to post on your fridge
Chinese medicine nutrition for each trimester, plus the full Brewer pregnancy diet checklist with a sample day
Home care for over 20 common discomforts, including morning sickness, heartburn, back pain, insomnia, swelling, and a breech baby
An illustrated acupressure map of the points that are safe to use at home
A homeopathy guide with dosing basics and remedy profiles
Bach flower remedies for the emotional side of pregnancy, with blends for common moments
Movement and lifestyle guidance, including what to adjust if you're an athlete
A birth preparation timeline from 28 weeks, with labor acupressure your partner can use
A clear list of the points, herbs, and exposures to avoid
A daily and weekly rhythm checklist to keep it all simple
It's for anyone who wants to feel more grounded, informed, and supported from the first weeks through birth. It works alongside your OB or midwife care and doesn't replace it.
Instant PDF download. Want this tailored to your own body? Free 15-minute consults are also available.